YMCA LEvel 2 certificate in instructing iNdoor cycling/spin

2 day course (1 day to learn, 1 day to book and complete your assessment)

The course covers the knowledge and skills a group exercise instructor needs to be able to plan, deliver and review group indoor cycling sessions for a range of participants within their scope of practice. This includes demonstrating effective communication to engage and fully support participants. 

To achieve the YMCA Level 2 Certificate in Gym Indoor Cycling/Spinning, you will need to:

• Know the benefits of group indoor cycling
• Understand health and safety in relation to group indoor cycling
• Understand the principles and variables used within a group indoor cycling session
• Understand how to monitor and improve participant performance during group indoor cycling sessions
• Understand how to use music during group indoor cycling sessions 
• Be able to plan a group indoor cycling session
• Be able to prepare to instruct a group indoor cycling session
• Be able to prepare participants for a group indoor cycling session
• Be able to deliver a group indoor cycling session
• Be able to bring a group indoor cycling session to an end
• Be able to reflect on providing a group indoor cycling session
• spinning instructor course