YMCA lEVEL 2 Award in INSTRUCTIng KETTLEBELL TRAINING

2 day course (1 day to learn,  1 day to book and complete your assessment)

The course covers the knowledge and skills a group exercise instructor needs to be able to plan, deliver and review kettlebell instruction for a range of participants within their scope of practice. This includes demonstrating effective communication to engage and fully support participants. 

To achieve the YMCA Level 2 Award in Instructing Kettlebell Training, you will need to:

• Show an understanding of the history of kettlebell training
• Explain the benefits of kettlebell training
• Know the health and safety considerations when using kettlebells
• Know how to incorporate kettlebells into strength training
• Be able to plan, deliver and review a kettlebell session
• Be able to communicate effectively with a client